This page has been designed to provide up-to-date information, guidance and advice with regards to Coronavirus (COVID-19).
If you need medical help, please use the 111 online coronavirus service.
Please click here for the Government's advice and here for more general information.
How serious is COVID-19?
The evidence shows us that the vast majority of people who get this virus have relatively mild symptoms and make a full recovery. But in a small percentage of cases, the virus can cause more severe symptoms. This is particularly true for people with a weakened immune system, for older people and for those with long term conditions like diabetes, cancer and chronic lung disease.
"A lot of false information about this virus is being shared - it’s very important that you make sure that the information you use comes from a trusted source - all of the information on this page has been sourced from the NHS, gov.uk and gov.wales websites.
What are the symptoms?
If you are infected you may have very minor symptoms, minor symptoms or more severe symptoms, but the NHS cites three symptoms to look out for as:
- A new continuous cough
- A fever or high temperature
- A loss or change to your sense of smell or taste
What should I do if I have either of the above symptoms?
- Protect others - use the NHS 111 Wales online Coronavirus service, only call NHS 111 if you can't get help online
- Protect others - don't go to your GP surgery or pharmacy
- Protect others - don't go to your local hospital
- Isolate for at least 10 days from when your symptoms started
- Apply to have a Covid-19 test
If you are not experiencing symptoms but have tested positive for Covid-19, you must self-isolate for at least 10 days, starting from the day the test was taken.
For further information read this government advice on staying at home and isolating.
What should I do if self-isolation is challenging?
- You can't manage with your symptoms at home
- Your conditions get worse
- Your symptoms do not get better after 7 days
You should use the online 111 service or if you can't use the online service call 111
How can you avoid getting and spreading the virus?
- Stay at home - except for very limited purposes
- Avoid non-essential contact with others - work from home if you can, avoid mass gatherings
- Wash your hands - with soap and water often, for at least 20 seconds. Do this before leaving home and after returning home, before eating and drinking, and after coughing or sneezing
- Wear a face mask - over your mouth and nose, when in shops and other indoor public places such as public transport
- Don't touch your face - especially your eyes, nose and mouth
- Clean surfaces - disinfect surfaces around you - especially mobiles, computers, keyboards, worktops, desks, handles...
Isolating yourself
- Stay at home and isolate for 10 days - if you live with others, all other members of the household must stay at home and not leave the house for 14 days, even if you think your symptoms are mild. If anyone else in the house starts displaying symptoms, they must stay at home for at least 10 days from when their symptoms appear.
- Ask for help - if you find it hard to stay at home - text, email, phone, friends, family, employers or your community to get help - but they mustn't come into your home
- Keep your distance - keep 2 metres (around 3 steps) away from others - including family - for the full period - do not go to your GP surgery or hospital
- Sleep alone - if you can sleep alone you must - it will help ensure people you live with aren't infected
- Keep washing your hands - often and for 20 seconds with soap and water helps
- Drink plenty of fluids - and take everyday pain killers like paracetamol if you need to
- Keep cleaning - so you keep surfaces clean
- Reduce contact with at risk people - people over 70, women who are pregnant and those with underlying health conditions are more at risk - help keep them safe.
